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Maintain a Healthy Lifestyle
Fitness Equipment at Home - What Does the Body Require to be Healthy?
When beginning to live a lifestyle of Active Wellness, look to Stride Fitness Solutions for unique healthcare resources and information. Fitness equipment at home is great to have but we challenge our customers to ask some basic questions that pertain to true health and fitness and give them guidance to different resources and products that will help motivate you to actually USE the fitness equipment.
We consider the basic needs the body requires for health: Air, Water, Food, Energy, Exercise, Sleep and Relaxation. If we optimize our health care in each one of these areas and give ourselves the best quality of each, our quality of life and overall health will improve.
Our Wellness Homes are the perfect environment to achieve this! A healthy community is one of the five pillars of balance, we strive to provide the surrounding areas of Springfield and Kansas City with Innovative Health and Fitness services and products. These services include an online exercise equipment store and used gym equipment store. We also have certified technicians that can install your home gym equipment and perform fitness equipment repair and gym equipment maintenance!
The Wellness Lifestyle
Clean Air
Whole Food Organic Nutrition
Clean Water
It is vital that living things respire to get oxygen for living cells to function. Without air, there is no life. Plants use Carbon Dioxide (together with sunlight and water) to produce energy and give out Oxygen as a by-product. This is exactly what the Kenko Air Purifier does! Find innovative health and wellness products in our online gym equipment store and exercise equipment store.
Clean Water
Whole Food Organic Nutrition
Clean Water
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to re hydrate by drinking fluids and eating foods that contain water.
Our water systems can be found in our online exercise equipment store.
Whole Food Organic Nutrition
Whole Food Organic Nutrition
Whole Food Organic Nutrition
Food is essential to life because it provides the energy to run body functions and the building blocks to grow and repair body tissue. Your body is made of billions of cells. What you eat matters because the cells in your body need certain things that you can provide only by eating.
Energy and Relaxation
Energy and Relaxation
Whole Food Organic Nutrition
When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.
Sleep
Energy and Relaxation
Exercise
Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones. How Much Sleep Do We Really Need? Healthy sleep is critical for everyone, since we all need to retain information and learn skills to thrive in life.
Exercise
Energy and Relaxation
Exercise
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
The Five Pillars of Health
Healthy Mind, Body, Family, Finances and Community
We use these five pillars of health to guide us in our own personal lives to achieve balance and we also use them as a mission statement for our company. We provide products and services to assist anyone interested in Active Wellness to achieve a life in Balance.
Water, Nutrition, Air, Exercise, Energy, Sleep and Relaxation
We have found some amazing technology from a company that was founded in Japan called Nikken. We use their natural healthcare tools and advanced magnetic technology to build our clients the most complete Exercise Environments to achieve optimum health and fitness.
Live It! Love It! Share It!
Exercise Equipment Repair and Maintenance
Residential and Commercial Gym Equipment Services
Treadmill Repair and Maintenance
Elliptical Repair
Bike Repair
Strength Equipment Assembly and Relocations
Gym Equipment Services – Our certified technicians are highly trained to repair and maintain your exercise equipment no matter how big or small the issue we can get your equipment back in good shape.
Home Gym Solutions - We have solutions for your home workout room from all of the exercise equipment you will need to water systems and many other natural healthcare products.
Stride Fitness Solutions provides health and fitness solutions to all different types of customers. We have new and used fitness equipment for residential and commercial customers. We have a unique selection of health and wellness products and tools that are great for at home wellness, corporate wellness, personal trainers, athletes, and those generally interested in active wellness.
Fitness Equipment Online Store
Our online store has all of the tools you need to take better care of yourself. We have new and used gym equipment, air purification for home or business, water filtration systems, sleep. systems and much more. We strive to provide fitness products that cover a Whole Wellness type of lifestyle.
Gym Equipment Repair and Maintenance
Home Gym Sales and Service
Are you building a new home gym or expanding your current one? More and more people are exercising from home so we have decided to partner with the most innovative exercise equipment manufacturers to provide our customers with unique ways to exercise and get healthy from home. We sell equipment, deliver and take care of repair and maintenance needs.
Winter Sale!! Used and Refurbished Fitness Equipment
We specialize in commercial grade used and refurbished fitness equipment, giving our customers quality products at low cost.
Elliptical Repair
Ellipticals have a lot of moving parts and need routine maintenance. This will alleviate costly repairs but when breakdowns do occur our technicians can repair your elliptical machine in a timely and cost effective manner.
Treadmill Repair Service
Treadmills also tend to breakdown if they are not regularly kept up with. We are here for your treadmill repair needs!
Preventative Maintenance
Home gym equipment needs general upkeep just like our bodies do! Stride Fitness Solutions can set up routine maintenance visits on your home gym equipmen!