When beginning to live a lifestyle of Active Wellness, we consider the basic needs the body requires for health: Air, Water, Food, Energy, Exercise, Sleep and Relaxation. If we optimize our health care in each one of these areas and give ourselves the best quality of each, our quality of life and overall health will improve.
Our Wellness Homes are the perfect environment to achieve this! A healthy community is one of the five pillars of balance, we strive to provide the surrounding areas of Springfield and Kansas City with Innovative Health and Fitness services and products. These services include an online exercise equipment store and used gym equipment store. We also have certified technicians that can install your home gym equipment and perform fitness equipment repair and gym equipment maintenance!
It is vital that living things respire to get oxygen for living cells to function. Without air, there is no life. Plants use Carbon Dioxide (together with sunlight and water) to produce energy and give out Oxygen as a by-product. This is exactly what the Kenko Air Purifier does! Find innovative health and wellness products in our online gym equipment store and exercise equipment store.
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to re hydrate by drinking fluids and eating foods that contain water.
Our water systems can be found in our online exercise equipment store.
Food is essential to life because it provides the energy to run body functions and the building blocks to grow and repair body tissue. Your body is made of billions of cells. What you eat matters because the cells in your body need certain things that you can provide only by eating.
When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.
Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones. How Much Sleep Do We Really Need? Healthy sleep is critical for everyone, since we all need to retain information and learn skills to thrive in life.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Natural Health Care - Earthing naturally protects the body's delicate bioelectric circuitry against static electrical charges and interference. Most importantly, it facilitates the reception of free electrons and the stabilizing electrical signals and energy of the Earth.
Dave Johnson is a genius when it comes to Active Wellness and a naturally healthy lifestyle. In this video he explains the fundamentals of grounding or earthing and how it can improve your health.
At Stride Fitness Solutions, not only do we care about keeping your fitness equipment healthy but we strive to provide our customers with everything they need to live a healthy life. This presentation is on our unique organic meal replacement shake from Nikken's organic whole food nutrition line.
Organic Farming Vs. Conventional Methods, GMOs and their origin, the effects this has on our environment and our bodies. We discuss health and wellness products that are certified organic and why they are better.
A brief overview of a unique Japanese Technology called the KenkoTherm DUK Tape by Nikken. It is a kinesiology tape that is great for those who live a life of Active Wellness and get the usual muscle and joint discomforts that come along with that lifestyle.
Treadmill Repair and Maintenance
Strength Equipment Assembly and Relocations
Gym Equipment Services – Our certified technicians are highly trained to repair and maintain your exercise equipment no matter how big or small the issue we can get your equipment back in good shape.
Home Gym Solutions - We have solutions for your home workout room from all of the exercise equipment you will need to water systems and many other natural healthcare products.
Stride Fitness Solutions provides health and fitness solutions to all different types of customers. We have new and used fitness equipment for residential and commercial customers. We have a unique selection of health and wellness products and tools that are great for at home wellness, corporate wellness, personal trainers, athletes, and those generally interested in active wellness.
Our online store has all of the tools you need to take better care of yourself. We have new and used gym equipment, air purification for home or business, water filtration systems, sleep. systems and much more. We strive to provide fitness products that cover a Whole Wellness type of lifestyle.
We have been doing service and repair work on residential and commercial fitness equipment for over 10 years in the Kansas City, Missouri area. Now we have a location in Springfield, Missouri and we can handle all of your fitness equipment needs.
Not only can we repair and maintain your equipment but we can set up your health club or home gym with all of the equipment you need to live a more healthy lifestyle.
Our refurbished equipment is a great way to outfit your gym with high quality equipment at low costs. Our refurbished treadmills and ellipticals are also great for residential customers looking for exercise equipment that will last a long time.
Are you building a new home gym or expanding your current one? More and more people are exercising from home so we have decided to partner with the most innovative exercise equipment manufacturers to provide our customers with unique ways to exercise and get healthy from home. We sell equipment, deliver and take care of repair and maintenance needs.
We specialize in commercial grade used and refurbished fitness equipment, giving our customers quality products at low cost.
Ellipticals have a lot of moving parts and need routine maintenance. This will alleviate costly repairs but when breakdowns do occur our technicians can repair your elliptical machine in a timely and cost effective manner.
Treadmills also tend to breakdown if they are not regularly kept up with. We are here for your treadmill repair needs!
Home gym equipment needs general upkeep just like our bodies do! Stride Fitness Solutions can set up routine maintenance visits on your home gym equipmen!